Add modality: Metacognitive Therapy (MCT)

My main modality at this point is a treatment called Metacognitive Therapy, which I would love to see added to Upheal. It is an evolution of CBT developed primarily by Dr. Adrian Wells and while it developed from CBT, it is very different in its approach, which means that the CBT notes don’t really work for me. I can kinda get away with using ACT as the modality for my notes, but then I am regularly missing MCT’s focus on directly modifying metacognitive beliefs (such as, “If I worry, I will be prepared”) as ACT simply does not focus on identifying and modifying beliefs in this way.