Until now, every conversation with Upheal Assistant started from scratch. With memory, it carries forward what matters: your modality, how you like responses framed, the kinds of cases you work with. The more you use it, the more it fits your practice.

Teach it how to work for your practice

You can shape the memory in a few ways:

• Ask during a conversation: Say something like "remember that I'm a somatic therapist" or "always keep responses brief." The Assistant will save it.

• Edit it directly: Go to Settings → Assistant and add instructions in the Memory text box. You can write whatever context is useful, or ask the Assistant to help you write it.

Some prompts that work well in practice:

Answer every clinical question through two clearly labeled sections: Psychodynamic reading and Behavioral reading. Even simple questions get both lenses. Keep responses relatively brief.

I'm an exclusively somatic therapist. In case formulations, always locate affect in the body — don't say "she felt anxious," say "tightness in her chest, breath gone shallow."

Because of my practice setting, I only get 6 sessions with each client. Align all feedback with best practices for brief therapy.

If you'd rather not use memory, you can toggle it off in Settings → Assistant.

Learn more about Upheal Assistant →